Meal Plans

A weekly or monthly meal planning service can be added to any WISE EATS nutrition program! Whether you are looking for a diabetic diet, mediterranean or a healthy western meal plan, we can use the technology to meet your nutrition needs.

Can you create dietitian planned meal plan for me?

This is one of the most common requests that we get from our clients. Your dietitian plan starts with a consultation with Registered Dietitian.

EatLove is the online platform I use to not only provide personalized recipes, but also to help coach you through the steps of cooking and building healthy habits. It's like having a Dietitian right in your pocket! 

EatLove tells you what to eat and when to start cooking!

Whether you are cooking for one, two or the entire family, taking the time to plan meals will not only save you time, effort and money but will also improve your eating habits. EatLove will send you reminders of what to prep for your meals! 

Almost all of us have had a friend, family member, or co-worker suggest a diet or exclusion of a particular food based on personal experience. But despite their good intentions, what worked for them will not necessarily work for you. This is because we are all unique. Although our DNA may be nearly identical, our bodies all have different needs, likes and dislikes, and reactions to foods. Even two individuals with the same condition or nutritional goals can have different responses to the same food. 

Management of Chronic Conditions

For newly diagnosed individuals, it may be very reassuring to gather information from family and friends that have a similar diagnosis or experience. Although this advice may provide unique insights and support, it does not account for our personalized needs.  With a personalized meal plans created by a dietitian, you can be assured you are meeting your medical nutritional needs.

Personalized Nutrition

Working with a registered dietitian (RD) will help you identify what foods do and do not work well for your personalized needs, taking into consideration secondary risk factors and external factors, such as medications and daily routines.

Registered dietitians can help you negative the changes in your diet. Registered dietitians work with you to identify what foods may trigger adverse reactions and responses while teaching you how to incorporate beneficial foods into your diet. Registered dietitians will support your work towards your nutritional and health goals while also equipping you with the tools and confidence to be in charge of your nutritional management of a condition.

Smart Lists

EatLove helps you maximize grocery dollars with ingredient-optimized shopping lists and even save time with optional home delivery. 

FLEXIBLE: diabetic diet, mediterranean or a healthy western meal plan?  We got you!

Swappable meals that you can plan ahead or organize in the moment. All while still meeting your lifestyle and fitness goals.

SHOPPING LISTS that support my HEALTH GOALS!

Restaurant Recommendations

Out of the house? No problem. EatLove locates the nearest restaurants with the smartest choices for you. 

RESTAURANT CHOICES!

A dietitian in your pocket!

Feeling stuck? Not sure about a meal? Use your Wise Eats Portal to communicate with your dietitian with a secure chat function. Choose your meals right in the grocery store.

Real-Time Coaching 

EatLove allows easy food logging, which helps unlock personalized insights and allow you to track your progress. 

Ready to boost your health with personalized nutrition recommendations? Book an appointment with a Registered Dietitian to get started!

Expert nutrition advice from Registered Dietitians

The answer to the question "As a Dietitan, can you create a meal plan for me?" is Yes! With the tools readily available with EatLove, I can create meal plans that you'll enjoy cooking and eating all month long!