Meal Plans

Get a meal plan built by a Registered Dietitian around your health conditions, medications, schedule, and food preferences. Start with a consultation, then cook from a plan that fits your life, with grocery lists and dietitian support in your pocket.

Do you create personalized dietitian-designed meal plans?

This is one of the most common requests that we get from our clients. Your dietitian plan starts with a consultation with Registered Dietitian.

How getting a meal plan works

Book an Appointment

Meet with a Registered Dietitian to talk through your health, goals, and routine.
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Get a Clear Plan

Your dietitian builds your meals in EatLove: swappable, flexible, and matched to your needs.

Shop, cook, eat

Use your recipes, reminders, and grocery lists, and message your dietitian through your secure Wise Eats Portal when you’re stuck

What’s Included in Your Dietitian Meal Plan

  • A plan built by a Registered Dietitian, not an algorithm alone
  • Weekly or monthly planning that fits your schedule
  • Diabetes-friendly, Mediterranean, or healthy western styles, plus your own preferences
  • Swappable meals, planned ahead or chosen in the moment
  • Ingredient-optimized grocery lists, with optional home delivery
  • Prep reminders so you know what to cook and when
  • Easy food logging to track progress
  • Restaurant recommendations when you’re eating out
  • Secure chat with your dietitian between appointments

Why a Dietitian-Planned Meal Plan Works Better Than a Generic Diet

A diet that worked for a friend or coworker may not work for you. Your medications, health conditions, daily routine, and food preferences all change what’s right for you, and two people with the same diagnosis can respond differently to the same food. A Registered Dietitian looks at all of it, helps you work out which foods suit you, and gives you the confidence to manage your nutrition long term.

If you’re newly diagnosed, advice from people with a similar diagnosis can be reassuring. A personalized plan makes sure your medical nutrition needs are actually being met.

  • Can a dietitian create a meal plan for me? Yes. Your Registered Dietitian builds your plan after a consultation and delivers it through EatLove, so you can cook, shop, and track from your phone.
  • What types of meal plans do you offer? Diabetes-friendly, Mediterranean, and healthy western plans, adjusted for your conditions, preferences, and schedule.
  • How much does a meal plan cost? [Add pricing or a “starting at” figure, and say whether it’s add-on or standalone.] This is the question BOFU visitors most want answered, so don’t skip it.
  • Do I need a consultation first? Yes. Your plan starts with a consultation so it’s based on your needs, not a template.
  • Is it available online? Yes. Appointments are online, and we serve clients across BC and Alberta.
  • Is it covered by insurance? [Verify before publishing.] Many extended health plans cover Registered Dietitian visits, so check with your provider.
  • Can I change meals I don’t like? Yes. Meals are swappable, and you can ask your dietitian to adjust your plan.

Smart Lists

EatLove helps you maximize grocery dollars with ingredient-optimized shopping lists and even save time with optional home delivery. 

FLEXIBLE: diabetic diet, mediterranean or a healthy western meal plan?  We got you!

Swappable meals that you can plan ahead or organize in the moment. All while still meeting your lifestyle and fitness goals.

SHOPPING LISTS that support my HEALTH GOALS!

Restaurant Recommendations

Out of the house? No problem. EatLove locates the nearest restaurants with the smartest choices for you. 

RESTAURANT CHOICES!

A dietitian in your pocket!

Feeling stuck? Not sure about a meal? Use your Wise Eats Portal to communicate with your dietitian with a secure chat function. Choose your meals right in the grocery store.

Real-Time Coaching 

EatLove allows easy food logging, which helps unlock personalized insights and allow you to track your progress. 

Why a Dietitian-Planned Meal Plan Works Better Than a Generic Diet

Ready for a Meal Plan That Fits Your Life?

Book a consultation with a Registered Dietitian and start with a plan made for you

Expert nutrition advice from Registered Dietitians

The answer to the question "As a Dietitan, can you create a meal plan for me?" is Yes! With the tools readily available with EatLove, I can create meal plans that you'll enjoy cooking and eating all month long!